Ayurvedic Treatment Abhyanga in Melbourne

Ayurvedic Facial Massage is a powerful facial rejuvenation treatment from the ancient Indian practice of Ayurveda. Opt for a pampering session at Swarnam in Melbourne and enjoy an organic herbal scrub, oil massage, and skin cleansing steam. Emerge with beautiful glowing skin and feel connected to nature’s healing wonders.

Ayurveda is an ancient healing practice originating from India that believes in the idea of maintaining a healthy balance between the mind and body. An Ayurvedic facial combines this holistic approach with natural ingredients such as herbs and plant oils to help rejuvenate the skin and leave you feeling refreshed and energized. By nourishing, cleansing and removing toxins, it is designed to combat common skin issues such as dullness, dryness, wrinkles, fine lines and sagging.

Postnatal massage is a type of massage therapy that is specifically designed for those who have recently given birth. This massage focuses on relieving discomfort and tension in the muscles, tissues, and joints that can develop during the birthing process. It also helps boost mood and promote relaxation by using techniques such as kneading, stretching and tapping. By receiving regular postnatal massages, women may experience increased bodily comfort and improved overall wellbeing.

If you’ve recently had a cesarean delivery, it’s best to speak to both your doctor and your massage therapist before making an appointment. Some massage therapists may not offer services to people who have had surgery within the last six weeks. Additionally, if you have had any previous or pregnancy-related blood clots then your doctor may already have advised that massage isn’t suitable for you. It is important to check with your medical professional before resuming massage therapy at any time.

Kati Vasti is an ancient Ayurvedic therapy used to treat conditions related to the lower back region and spine. This treatment helps to relieve various issues like slips disc, lumbar spondylosis, sciatica and other spinal problems. This external oleation therapy works by providing warmth and nourishment to the affected area, resulting in improved healing and relief from pain.

For backache treatment, this procedure offers fast-acting relief. After completing a recommended course of 7 to 21 days, there may be no need for any further oral medications. It is a comprehensive solution for dealing with back pain and other lumbosacral issues.

Greeva Vasti is an Ayurvedic treatment that utilizes warm herbal oils to be poured and pooled into a compartment or a cabin constructed on the nape of the neck. It covers the cervical region (back side of neck) and uses wet flour of black gram for a fixed amount of time. The aim of this practice is to ease neck pain, improve posture, and strengthen the nerves in that area.

Vasti is an Ayurvedic therapeutic treatment that uses medicated oil to create a pool around the neck or back. It is used to treat various neck and back ailments such as pain, trauma, stiffness and tension. During the procedure, medicated oil is poured into a shallow deeper plate surrounded on either side by bolsters for support then kept for a certain period of time or until the area becomes warm in temperature. The therapeutic effects be felt during the session and repeated sessions can help bring lasting relief from symptoms caused by neck pain.

Hridaya Vasti is a yoga practice from the Ayurvedic tradition that involves massage and cleansing of the heart. This practice uses warm oil to open up the chest area and foster deeper breathing, stimulation of the heart chakra, and improved overall well-being. Many Ayurvedic practitioners believe it has the potential to expel toxins, relieve stress, and create emotional balance.

Hridaya Vasti is a form of therapy that involves pouring prescribed warm or cold medicated oil on the chest area. The Sanskrit interpretation of the words “Hridaya” and “Vasti” means heart and compartment filled with flour respectively. By doing this, it helps to improve blood circulation, strengthens cardiac muscles, and aids in the treatment of ailments related to stress, sadness, heart, lungs, and even the spiritual aspect of one’s well-being like heart chakra.

Karana Tarpan is an ear therapy used for treating a variety of different ear problems, with warming oils and oils candles used in the process. The term Karana Purana refers to pouring warm herbalized oil or medicated liquid into the ears gently, slow and methodically. This helps sharpen hearing by cleaning out impurities from deep within the filaments of the ear canal.

Pizhichil is a royal Ayurvedic treatment known for its power to recharge and rejuvenate the body. It is one of the most popular treatments at my Ayurvedic clinic, as it offers a multitude of health benefits in addition to its relaxing qualities. Also referred to as sarvanghdhara (which means pouring thin streams of oil or other fluids across the body), pizhichil involves lukewarm medicated oils being poured over the entire body in a synchronized pattern. The combination of heat, massage, and medicines makes this therapy a complete holistic experience.

Pizhichil is a traditional Ayurvedic massage treatment that involves the simultaneous rhythmic massage of the entire body by two therapists. It is not a one-time procedure and may take between 7 and 28 days, depending on the severity of the condition being treated and the patient’s availability.

Pregnancy massage is a type of massage therapy specifically tailored to the needs of pregnant women. It typically takes into account the many physical and emotional changes associated with pregnancy and makes use of techniques such as Swedish massage, myofascial release, and reflexology to bring relief and relaxation to both mother and baby during this special time. It can also help alleviate pain caused by postural imbalances, muscle tension, edema or swelling in the joints, fatigue, sinus congestion, and mood swings; all of which can be associated with pregnancy.

During each trimester, pregnant women can benefit from a massage specifically designed for them. Known as pregnancy massage, it helps to reduce stress and anxiety, ease muscular tension and discomfort, improve circulation, and reduce swelling such as edema. It is typically done on the special massage table in a side-lying position with body pillows and bolsters to make the woman comfortable. The practitioner uses a unique blend of oils that both nourishes the mother and baby. The safety of the mother and fetus is always given top priority.

For those looking to manage their weight, understanding and calculating body mass index (BMI) can be the first step. This number is calculated by taking the person’s weight in kilograms divided by their height in metric squares. Characteristics of obesity include increased deposits of fat tissues around waist, thighs, hips, chin, breast and other internal organs which can be seen through skin folds. It’s important to be mindful of these signs as it could indicate an excess amount of fat tissue in the body.

Management refers to the process of developing strategies and directing resources in order to effectively accomplish goals set by an organization. It is a type of organizational activity, focused on using all available resources efficiently in order to reach maximum productivity and efficiency. Good management involves analyzing, planning, organizing, leading and controlling all aspects of the organization. It also requires effective communication and problem-solving skills to ensure that tasks are completed on time and within budget.

Shastika Shali Pinda Abhyanga is an Ayurvedic massage therapy that uses a special type of rice, wrapped in a “pinda” cloth and saturated with herb-infused milk or oil. The pinda is then massaged all over the body, soothing muscles and balancing energy. It’s said to be especially beneficial for those with ailments like sports injury stress, digestive issues, and joint pain.

Shastika Shali Pinda Abhyanga is a type of Ayurvedic treatment believed to provide healing by stimulating joint pain, stiffness and heat accumulation. It begins with a decoction made from Balamula or Sida Cordifolia plant roots, followed by abhyangam – an Ayurvedic massage – and Amalaki Tala-dharana. The treatment then progresses to Navarakizhi, which requires the application of boluses filled with heated milk and cooked rice in a clockwise circular motion on the body from neck to lower back and hip to feet. During this therapy, the boluses are replaced if they cool, ensuring that the process remains uninterrupted for the specific time prescribed by the doctor.

Panchakarma is an ancient system of holistic healing that dates back over 5,000 years, belonging to the system of Áyurveda. It is a Sanskrit term meaning “five actions” and involves a series of five treatments that are used both as a preventative measure and for remedial health care. The purpose of Panchkarma is to strengthen our body’s immunity, allowing it to naturally heal itself while balancing mind, body, and spirit. It is known to have significant effects on physical and mental health, helping us maintain longevity and overall well-being.

Detoxification, or panchakarma therapy, is an important part of Ayurveda, the traditional system of Indian medicine. This type of therapy promotes healing by reducing toxins in the body and restoring the balance between the mind, body, and spirit. It involves a variety of treatments, including diet modification and massage, as well as detoxifying herbs and preparations that help to eliminate impurities from the body and restore its natural balance.