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Kati Basti Vasti
Kati Basti Vasti in Melbourne
Kati-Basti offers an effective Ayurvedic approach by using topical oil retention to address issues related to the lower back, abdomen, or sacral region. This traditional oil-based technique, known as Dough Dam Basti, aids in relieving sciatic nerve pain, lumbar discomfort, hip discomfort, bowel irregularity, chronic back pains, and reproductive issues. Kati Basti, a renowned Ayurvedic treatment, involves the application of diffused medicated natural oils, herbs, ghee, milk, water, or essential oils on the back. This process facilitates the deep absorption of natural herbs into the underlying layers of skin, muscles, and ligaments, yielding a healing effect. Kati Basti is a deeply calming massage technique from the ancient Indian medicine system of Ayurveda, using warm herbal oil retained on the lower back area within a ring made from special lentil dough.
The selection of natural oils for this treatment is based on the individual’s Ayurvedic body type or constitution. These oils are kept at a specific temperature within a ring for a particular duration, allowing them to deeply penetrate the cells and alleviate tense and rigid muscles. Subsequently, the Ayurvedic therapist targets specific marma (energy) points to rejuvenate the muscles, ligaments, tendons, and associated structures. Following this, a 15-minute Nadi Swedana herbal fomentation treatment is administered, directing herbal steam to the back. This steam augments the effects of the Kati Basti, facilitating deeper oil penetration into the muscles. Typically lasting 5 to 7 days as prescribed by Ayurvedic doctors, Kati Basti, along with recommended herbs, is the preferred treatment for lumbar or spinal discomfort from an Ayurvedic perspective. It also offers relief for stomach-related painful conditions such as IBS, UTI, menstrual issues, and endometriosis. Additionally, it aids in strengthening joints, muscles, and soft tissues, improving circulation, and enabling a return to work and daily activities.
Benefits:
- Enhances circulation in the area as the herbal oil deeply absorbs into the skin, nourishing and strengthening muscles and nerves.
- Calms a key Vata site, alleviating pain, soreness, and tension while restoring flexibility.
- Eases persistent lower back pain, muscle spasms, stiffness, and degenerative issues.