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Ayurveda Melbourne
It would be good to know how Swarnam Ayurveda in Melbourne is helping people to take control of their health without much medicines.
For a healthy body, one should always address the issues with minimal involvement of chemicals . Dr Shikha Sehgal recommends herbal medicines and her treatments are taking Ayurveda in Melbourne to the next levels. The combination of treatments like Shirodhara (head massage using select oils) and a round of herbal medicines has treated many patients with goodness of Ayurveda in Melbourne.
Swarnam Ayurveda helps in managing health and treat various diseases. Ayurveda treatment helps a person eat better and treat many symptoms of illness. Few of the top treatments offered by Swarnam Ayurveda in Melbourne clinics at Tarneit and Hoppers Crossing
Back pain relief with Ayurveda
Ayurveda has been known to cure back pains since decades by the use of natural therapies and methods. The natural element to help relieve back pain naturally and effectively is known as Vasti. In this procedure, the medicated oils are heated which is the active ingredient. It is then applied to the affected area to alleviate the pain. This procedure is done in a particular pattern or frame over the area which pains and for a specific time. There are four types of Vasti which are used in alleviating all kinds of pain and other health issues. They are Shiro (head) Vasti, Greeva (neck) Vasti, Kati (back) Vasti and Janu (knee) Vasti. Let us introduce ourselves with each of these.
Kati Vasti
It refers to the treatment of the waist and back of the body by treating it with warm ayurvedic oil. This type of treatment generally involves retention of warm medicated oils over lower back for a specified duration. A herbal paste boundary is formed around this region while the oil prepared carefully from select herbal ingredients is poured over this boundary to ensure it stays for duration of the treatment. It helps to soothe the nerves and alleviate pain.
Greeva Vasti
This is the treatment done for relief from neck pain. In this procedure, heat is applied to the cervical region by holding the warm medicated oil in a particular frame over that affected area. One of the main benefits of Greeva Vasti is that it cleanses and refines the blood . it also builds and maintains the strength of muscles and connective tissues. They lighten the stiff neck, strain etc.